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Perhaps you are ...
- Suffering loss, bereavement or trauma
- Feeling unhappy, lonely, under-valued
- Suffering from stress, anxiety, panic attacks, depressed feelings
- Finding it hard to cope
- Experiencing eating disorders
- Having problems adjusting to change
- Dissatisfied with your work situation or personal or family relationships
- Feeling overwhelmed by a problem that is hard to talk about or resolve
- Feeling your life is out of control
Welcome to the St Albans Counselling Centre
There are times in our lives when we may feel overwhelmed, confused, angry or sad. Many people feel anxious, lonely, stressed, undervalued, or struggle with difficult relationships or situations, or as a carer. Maybe you have lost someone close. You are looking for someone who will listen and think with you, allowing you to talk confidentially about concerns which are troubling you. St Albans Counselling Centre offers affordable, professional counselling to individuals or couples living or working locally.   
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Do you want to ...
- Cope with challenging situations and stressful
relationships?
- Be able to manage conflicting emotions?
- Change self-destructive behaviour patterns?
- Work towards feeling more resourceful? |
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St Albans photographs by kind permission of Mark Freeman
A member of the WPF counselling network & HBCF, & as a constituent member of the Herts & Beds Counselling Foundation, St Albans Counselling Centre offers a BACP accredited service to help individuals or couples living or working locally in the St Albans area of Hertfordshire to cope with bereavement, trauma, depression, anxiety & many other challenging or stressful situations through affordable, professional & confidential counselling.
